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Living Joyfully Every Day Blog

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Saturday, December 20, 2008

Take time to sing
This is a busy time of year for my family with cheer competition, the Nutcracker ballet, church performances, school choirs, and everything else. Add careers and commuting and the result is non stop motion. Last night, when I picked up my middle daughter from Nutcracker dress rehearsal, she asked if I had time to stay up late and just hang out with her. We cranked up the Christmas tunes and jumped on my bed singing into our microphones (brushes). Very silly, but such a stress buster. We laughed and had a great time. I woke up this morning with so much energy and a light heart.

When is the last time you sang for just the fun of it and pretended that you were on stage in front of thousands? During this Holiday season take the time for pure pleasure and an escape into a brief, fun fantasy. Remember what it was like when you were a child. See the world through a child's eyes. Did you know anything was possible?

I remember when my  daughter was about six years old (she is very sharp), she asked me if there really was a Santa. I asked her if she wanted a nice story, or if she wanted the truth. She said, "I want the truth". I told her that it was really mommy and daddy. She seemed to accept that. Later, she was on the phone with her Grandma. She said, "Grandma, did you know it is really mommy and daddy that come down the chimney on Christmas Eve and give us our presents?"  This is my favorite little girl story about my middle daughter.

Anything is possible:)

Have a Joyful Holiday Season. May you be truly blessed.

Sheri

Sheri Kaye Hoff

~Sheri Kaye Hoff

Life Coach

Author of Keys to Living Joyfully

Cell:  303-906-6556

PO Box 1344

Parker, CO 80134

http://www.lifeisjoyful.org

Email: CoachSheri@lifeisjoyful.org


Sat, December 20, 2008 | link          Comments

Wednesday, December 10, 2008

Time Management During the Holiday Season
If you are like most people, the Holiday Season is filled with extra activities, gatherings, and other tasks. Yet you still have your carpools, commutes, jobs, and everything else that goes along with your everyday life. This time of the year should be special, not stressful because you have tried to pack too much in to your days. My time management strategies during the Holidays include the following.

Be realistic in your expectations: Realize that everything takes some amount of time. When you plan your shopping, wrapping presents, or other projects-look at your week. Is it realistic? Can one human being possibly accomplish everything that you have planned? If not, eliminate, restructure, or delegate.

Set aside time for the important things: If you have an important work deadline or home project make sure that you have created time for it. Maybe you need to eliminate the Christmas caroling. Now if you have Christmas caroled for years and this is truly special for you-maybe this would not be the item that you choose to take out of your schedule. Evaluate and prioritize. The point is-that you do not have to say "yes" to every opportunity that arises in your life. Choose to do the things that truly have a value for you in your life.

Do one thing at a time: To all the multi taskers out there--you are not being as effective as you could be if you did one thing at a time. Now, sometimes multitasking is unavoidable, but for the most part, you do have control over whether you tackle things one at a time or try to do multiple tasks at once. By focusing on one thing, you have a higher level of concentration and will be able to accomplish more in a shorter amount of time.

Avoid procrastination: Most procrastination stems from fear-fear of the unknown or fear of not accomplishing something successfully. Occasionally, you may procrastinate on tasks that you simply do not want to do-here is where you ask yourself if you can eliminate it, delegate it or hire someone else to do it. Overcoming procrastination involves one simple idea-just start. Start your task with some activity or aspect of the project. Remember that saying, "a body in motion tends to stay in motion"?

Live joyfully: truly enjoy the Holiday Season. Appreciate and be thankful for your friends, your family, your home, your vehicle, your job....the list could go on and on. Be in a state of gratitude and love. Live joyfully

Following effective time management strategies during the Holidays will ease tension and allow you to live in the moment. Have a blessed Holiday Season.

Sheri Kaye Hoff

~Sheri Kaye Hoff

Life Coach

Author of Keys to Living Joyfully

Cell:  303-906-6556

PO Box 1344

Parker, CO 80134

http://www.lifeisjoyful.org

Email: CoachSheri@lifeisjoyful.org

Wed, December 10, 2008 | link          Comments

Monday, December 1, 2008

Being and Trusting
If you are one of those people who is used to doing and working hard, one of the hardest things to do is to just let things be and trust that everything you have put in motion will come together. I know I have constant mental sentences running through my head at times that go something like this, "What should I be doing? I know I should be doing something? There must be something new to try, learn or do." While action is critically important to achievment, relaxing into the goal is equally important. While goals should be challenging- the goals should not be "hard". If things seem hard, maybe you are trying too hard? 
When I find myself going in circles and realize that I am pushing too hard, I take a step back. I go back to prayer and meditation. I do something for the pure fun of doing it. Today, allow yourself to be. Trust yourself and trust God. Living in the moment and trusting are keys to living your days with peace, passion, energy,and joy.
Mon, December 1, 2008 | link          Comments


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