Boost Your Success Energy with These Simple but Effective Practices
Get Out of Your Rut Today
Do you feel full of energy? Are the right people attracted to you at the right
time?
Do good things happen for you? Or are you stuck in a rut? If you would like to move out of this rut and achieve
more success- you first need the right energy "vibes". If you feel a bit low, don't worry about it. You can
concentrate on shifting it. With
a few simple practices, you will feel more energetic, upbeat, and ready to move successfully through your day.
First
of all, when is the last time you took a deep breath? Take a deep breath, hold for a 1,2,3,4 count, and exhale, as you exhale,
feel your shoulders relax (do thisagain as you need to during the day). You might find as you check in with yourself throughout
the day , that you are actually holding your breath. Those deep, life affirming breaths feel so good.
Next, do
something completely different that is out of your normal pattern today... To read more Click Here
Marci Schimoff included this article in her latest newsletter and I just had to pass this on to you- she
makes some powerful points regarding loss and change. Enjoy:
Has this been a time of huge change or challenge
for you? Does life seem a bit surreal these days?Well, you're not alone.
In the past months, virtually everyone I know has experienced some kind of major transformation or loss-death of a friend
or family member, relationship break-up, illness, move, or job loss. Even my friends who've always been rock-solid steady-Eddies
are feeling shaken and broken open in the process.In my own life, just in
the past year I've been through a divorce (mutual and loving, but a loss, nonetheless), the selling of my family's home of
58 years, and the deaths of four people very dear to me, including my beloved mother. Add to that the economic and planetary
challenges (including the Gulf oil spill), and life seems shakier than ever.If
you can relate, take heart. You're not imagining things. According to many ancient prophecies, these times of radical change
have been predicted. While some interpret events like the ending of the Mayan Long Count calendar in 2012 as catastrophic,
others think it signals a shift into a new and better era for humankind.I
believe the latter is true-we're going through a global shift in consciousness that's opening us up internally, as it shakes
things up externally.I've seen this in my reactions to the losses in my life.
At first there's pain, pure and simple. But, as I relax into my feelings rather than resist them, they bloom into something
else: Gratitude wells up for the past and present; peace emerges about the future; love fills me with a beautiful depth and
sweetness. And I feel a tenderness for all of us here on this earth, facing the uncertainty and inevitable changes of life.The
Buddhist nun, Pema Chodron writes: "We can let the circumstances of our lives harden us so that we become increasingly
resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us."I
want to let these experiences soften me and to emerge from the "fire" of change a more compassionate, open, and
loving person. The key, I believe, is to take time to feel the fear or sorrow and to trust that all that happens is ultimately
for good. I love this phrase a friend recently shared with me: Life doesn't happen TO you, it happens FOR you.Here
are some ways to turn losses into openings in your life:
1. Hold the perspective that everything is happening for your greater
good. An event may be disguised as a "bad" thing, but can you really know that? Remove the label "bad"
from whatever is happening, and look for the gift or blessing in it. 2. Remember that you're not alone-get support from those around you (not the misery-loves-company kind-the wise and loving
kind!).
3. Take time to feel any fear or sadness. Don't be afraid they'll overwhelm you. Feel them fully and have a good cry,
if needed. Then take a deep breath and go out and do something you love to do. 4. When feeling contracted, think of the word "soften." Just that little reminder can make a hard place inside
melt.
I
feel a deep compassion these days, and I'm grateful for it. Let's allow the changes we're experiencing to "tenderize"
our hearts-and welcome the sweetness that brings to every moment! This is how we can stay happy for no reason, no matter what.
Marci Shimoff is a celebrated transformational leader and #1 New
York Timesbest-selling author. To learn more of her powerful techniques for establishing deep and authentic
happiness and well-being, visit www.HappyForNoReason.com/
Meet this accomplished
and motivating panel of experts: Dr. Joe Rubino, Terri Levine, Michele Caron, Lori Barland, Nancy Farris, Cecily MacArthur,
Crystal Miller, Tammi McBrayer, Amber Delwey, and Linda Hardenstein.
The Your Path to Success Telesummit:
Gives you tools, techniques, and fresh ideas that you can use right away
Helps you
discover, create and live Your OWN path to success.
Creates the opportunity for you
to learn from top experts in their fields as they share their knowledge, wisdom, and life experiences with you.
And inspires you to take a quantum leap forward in your life
Mary Allen is
America's Inner Peace Coach, author of The Power of Inner Choice and host of Conversations with the Masters interviewing best-selling
authors and speakers including Wayne Dyer, Byron Katie, Ken Wilber, Caroline Myss and dozens more.
For 12 years,
Mary has coached transformational leaders, CEO's and business owners and even a couple billionaires. She knows exactly what
it takes for "conscious achievers" to realize success AND inner peace.
Join Mary as she shares with
you her own experiencing of awakening and her to secrets to creating and sustaining success and inner peace in our modern
day world. Wednesday, June 29th at 5pm PT/8pm ET
It's time for all of us to play a bigger game and go to the next level of what our role is on the planet.
And that starts with getting a really clear understanding who you are and the impact you can have in shaping your
world.
Many of you have shared with me you are just unsure of where to begin, and
even that you have been trying to figure out your purpose for quite some time, to no avail.
Well, there is great news.
My friend, and Personal Transformation expert and Coach, Michelle Casto has created a brand new program, called Soul
Purpose Accelerator.
With this amazing success system, containing 14 video lessons, an ebook to walk
you step-by-step, and audios/meditations to bring it all together,you will shift your perception of who
you
are
and what you are capable of.
You could see your life
change dramatically in no time at all because she has taken a decade of work and condensed what she knows into just 8 weeks,
and if you act now you can gain personal access to her in the group coaching calls too.
Let Soul Purpose Accelerator literally take you by the hand to create the life of your dreams, starting today.
New: Special Offer with Book Purchase – 15-18, 2010New Release: Truth, Triumph, and Transformation: Sorting Out the Fact from the Fiction in Universal Law By New York Times best selling author, Sandra Anne Taylor
Tired of simplistic approaches to magnetism and success? The truth is, there’s more to the process than most
people realize. The source of your destiny goes much deeper than just your thoughts. Other important factors, like natural
life cycles, shared consciousness, environment, karma, and your soul’s intention, will influence what you draw to your
life.In this enlightening book, New York Times best selling author Sandra Anne Taylor examines the many elements
of destiny creation, and separates the reliable facts from the confusing fiction that has built up around the Universal Laws.
She offers a unique and comprehensive understanding about why things really happen, empowering you to triumph over
difficult cycles without self-blame or fear. No matter what obstacles you may encounter, your consciousness can turn adversity
into great opportunity!
Click on the link below to read endorsements, purchase the book and redeem
your gifts.
About New York Times Best Selling
Author, Sandra Anne TaylorFor 25 years
Sandra Anne Taylor has been teaching people about the Universal Laws and has written beautifully concise and inspiring
books offering specific techniques on how to apply their amazing powers. Her New York Times bestselling
book Quantum Success is used by individuals and corporations to explore the science behind success. Her titles are so
globally popular; they've been published in more than 22 languages worldwide. Enjoy! Warmest, Coach Sheri
I have more than 300 fr.ee gifts for you today.
These are brought to you courtesy of a pair of my favorite marketers
who are running a massive "mind and body" self improvement giveaway right now:
The Self Help Gifts Giveaway event is definitely one of the
better giveaways that I have seen recently, and I think you will really enjoy what they have to offer. I have checked the site for quality and it is a thumbs up from me. Self esteem expert Dr. Joe Rubino and fitness
professional Carolyn Hansen have teamed up to produce a smorgasbord of self help gifts for you to choose from. So what will you find once you get across to the event?
I saw downloadable ebooks, memberships, videos and audios, software, and e-courses.
These were on topics as diverse as parenting, relationships, health
and fitness, stress management (always a good one!), working from home, business management, confidence building, and
quite a few other self help categories.
The gifts cost
nothing simply because events of this type are run with the aim of introducing you to a host of vendors of self improvement
products who you would otherwise probably never get to come in contact with.
The principles and processes in my book, Keys to Living Joyfully can make a difference in your life. But changing
a lifetime of habits isn't easy. And if you're finding yourself falling back a bit, don't worry, it's completely normal.
Many people just like you tend to get better results with ongoing
support and encouragement, and that's what this program is all about. I will personally work with you in a dynamic and
lively group phone-coaching environment to set you on a course to achieving your life goals.
What if your
life could just flow, without stress, struggle or worry?
Would you feel differently about things? Would situations bother you less?
Would you wake up each morning with a transformed outlook and a new spring in your step?
There's only one way to find out.
Let me share with
you some of the life-changing discoveries you and I can be experiencing together over the next six months. Through my
years of training, coaching, and mentoring people, I have developed this comprehensive, unique program.
Your Path to Success/Jump Start the Joy in Your LIfe group coaching program combines
personal mentoring and coaching, telephone calls and masterminding to supply you with whatever you need to complete and execute
your plan for a joy filled and successful life.
In this 6-month program you'll make these discoveries:
How to live joyfully no matter what is going on in your life
How to conquer limiting
beliefs that block you from achieving your goals
How to cultivate thoughts that work
for you and not against you
How to create a life of abundance and success
How to view time as a moldable gift
How to cultivate gratitude
How to work while inspired doing what you love
How to grow your spiritual life
How to develop awareness to keep you on a path of success
And
so much more...
"As a man thinks in his heart, so is he"
--Proverbs 23:7
You hold the key to having your heart thinking right.
Whatever
you think about and internalize in your heart, is what you become.
Whatever
you believe in your core or your spirit is what you become.
So
what are you becoming?
Why the Your
Path to Success/Jump Start the Joy in Your Life Coaching Program
was created
I receive daily feedback from people who have read my book, my eBook, taken a workshop,
or a teleclass. These people recognize that while the material and ideas are life changing and inspirational, they need more
reinforcement, more insight, more encouragement, and more follow up in order to change a lifetime of habits.
This is why an ongoing program like this is so powerful and moving. This
coaching program instills changes in thoughts and reinforcement that leads to a permanent life change.
"Happiness is when what you think, what you say, and what you do are in harmony"
--Mahatma Gandhi
Now
I know what you might be thinking. "Sheri's probably just a joyful person, joy is probably all she's ever known."
Nothing could be further from the truth. I experienced a deep personal tragedy
when I was a teenager. I discovered my fifteen year old brother after his suicide death. This profoundly affected my life
and impacted the thoughts that I had surrounding happiness and joy. I thought I could never be happy again and for many years,
that was true.
A lifetime of learning from the masters, becoming
more spiritually aware, obtaining my Master's degree, and mentoring other people in leadership positions all helped to create
the inner knowledge and spirituality that I needed to live a truly joy filled life again. I want to share these discoveries
with you and help you to live a truly joyful and successful life.
You can choose joy...
You
can live joy...
You can have a joyful and successful
life from this day forward...
Founder of My Life Coach, Coach Michele Caron
and Coach Sheri K. Hoff are thrilled to announce an exciting new group coaching program.
Have you
been struggling with thinking of yourself as less than perfect?
Do the words love yourself seem impossible for you?
What would it look like if you suddenly woke up
one morning and felt appreciation and love for yourself...your whole self?
In the 8 week Love
Yourself to Success Coaching Program, Coach Michele and Coach Sheri will lead you to a more loving approach for your
self and your life which feeds all areas of success: Career, relationships, money, spirituality and health.
In
This Powerful Program, We Will Learn:
Everything good comes from love first
*Awareness that it is love that fuels the energy
of life
*Love opens the way for good to come into your life
Trusting
Self and Letting go
*Develop trust in giving your body what it needs/ Cultivate your intuition
*Let go of the senseless and
cruel mind chatter that we feed ourselves regarding our body
*Let go of the idea that there is something wrong with
our bodies (you were made perfect!)
Push vs. Pull
*Recognize
resistance that is blocking love, success, and joy
*Discover the struggling that is making
you fat!
Gentleness and Living in the Flow
*Create
a gentle attitude towards yourself - Allowing your true self to emerge
*Let your creativity and purpose unfold in your
life and be inspired through deep intrinsic motivation.
*Get Coach Michele’s and Coach Sheri’s best meditation, visualization, affirmations, and journaling techniques
for loving yourself to success
How Forgiveness Fits In
*Open yourself
to love by forgiving yourself and others
*Forgiveness is a gift you give yourself
*Forgiveness techniques
*Feel the
forgiveness
Clarity Regarding Vision/Goals that Comes from Loving
the Self
*Blocks and limiting beliefs fall away
*Benefits of clarity
*Creating your life vision from love
What Happens in Life When we Love Ourselves
*Loving yourself creates a direct channel to success
in any area
*Love others fully when you first love yourself
*Be healthy by loving yourself
*Grow spiritually
- when you love yourself you are honoring Spirit
~
The program is each Monday night at 7 pm EDT/4 pm PDT,and runs for 8 sessions, starting June
14, 2010. Recordings will be made available if you miss a session or want to enjoy them over and over.
You can sign up for this life transforming 8 week Loving Yourself to Success program today for $397 USD.
As a special bonus for signing up for this program, you'll get Coach Michele's Life Coaching Intentions eCourse...With a 30 Day Intentions Program, Intentional Living Journal, Journal Refill Pages and 99 Bonus Intentions.
This is
a great opportunity to positively change your relationship with your body, and truly love yourself to success.
The Healing Miracles of Archangel Raphael by Doreen VirtueThe true stories of miraculous healings within these pages will
give you hope and faith that heaven does hear you. You’ll read the ways in which Raphael answers your prayers, and learn
how to recognize his health-saving advice. You’ll also discover how Raphael guides current and aspiring healers, as
well as how he can help your friends and loved ones, including your pets. You can also enter to win a trip to San Francisco
to Celebrate International Angel Day® with Doreen Virtue http://promos.hayhouse.com/archangelraphael/
On New Year's Eve in 2007, Dr. Ryan G.
Van Cleave found himself standing on the Arlington Memorial Bridge in the freezing dark. He stared into the waters below,
thinking his life was so out of control that he might as well jump. He'd lost a tenure-track job. He'd lost most of his friends.
He was about to lose his wife and kids. He felt like he was peering into an abyss.That's exactly how he opens his new book UNPLUGGED: MY JOURNEY INTO THE DARK WORLD OF VIDEO
GAME ADDICTION, which is being published by HCI, the same folks who brought us the incredible Chicken Soup for the Soul series. Ryan's life was in complete crisis and the only way to break free was to
start over.So that's what he did. (It began with a lot of apologies and a commitment to making conscious choices
to lead a more effective life.)UNPLUGGED reveals how an affluent white kid from
the suburbs of Chicago can find himself in such a life crisis thanks to an overpowering urge to play video games for the past
two decades. But Ryan also steps back from his own story and relates a lot of timely information for people who find themselves--or
those they care about--in any type of similar predicament or general life dysfunction. UNPLUGGED includes tips, advice, and strategies for rediscovering balance in people's lives.
Ultimately, Ryan's book is about self-empowerment, overcoming adversity, taking responsibility for one's choices, and finding
true purpose in your life. Those are the same goals he's supported as an author, university professor, digital addiction &
recovery consultant, and professional speaker for fifteen years.
Since 2009,
Ryan has worked with hundreds of behavioral therapists, marriage & family counselors, psychologists, and doctors. His
presentations usually cost a thousand dollars or more. For $10.17, get you own copy of UNPLUGGED and learn
what Ryan has to offer that so many medical professionals are eager to hear. Even the U.S. military has recently asked Ryan
to come to their European bases and work with soldiers who are experiencing issues with digital addiction. The need for Ryan's
knowledge and insight is ongoing and growing.
Here's just a sample of what
people are saying about UNPLUGGED:
"A lot of books can improve your life,
or give you some information to help you understand something. UNPLUGGED did both of those things, but it also SAVED my life." —John L, Las Vegas
"This book is a must-read for parents and
children alike. Brilliant and potentially lifesaving!"
—Todd James Pierce, author of Newsworld
"Van Cleave is on the right track here."
—Senator Ernest Hollings (South Carolina)
"UNPLUGGED
is an important warning about the treacherous nature of any kind of addiction and about the possibilities of self destructionthat are inherent when one is absent from one’s own life."
—Alice Walker, Pulitzer Prize-winning author of The Color Purple
"God bless what you're doing to save our children. I wish you the best."
—Tom Joyner, host of "The Tom Joyner
Morning Show"
"I celebrate the courage it takes to write a book
like this. UNPLUGGED is an unflinching and unforgettable book."
—Virgil
Suárez, author of Spared Angola: Memories from a Cuban-American Childhood
You may
also want to take advantage of Ryan's special 48-hour Book Launch offer. Basically, it's this--if you buy a copy of UNPLUGGED
on June 2nd or June 3rd, you'll get a ton of bonuses at no extra cost and you'll be entered in a drawing for one of 12 huge
extra giveaway packages. Best of all, you'll be better equipped to live a more balanced life that is easy, stress-free,
and natural.
I'm convinced
that you'll find UNPLUGGED to be one of the most important books you read this year and that you'll rave about it to your
friends and family. (Perhaps, too, you'll pick them up a copy!) The stories are compelling, the information is first-rate,
and the topic couldn't be more relevant. Get UNPLUGGED today!
PS--Feel free to share this
link and offer with anyone you choose. In fact, I urge you to do so. There are no plans to ever offer this tremendous opportunity
for bonuses again, so take advantage of it today!
PPS--Want to see the huge list
of bonuses you're entitled to as a purchaser of UNPLUGGED on June 2nd or 3rd? Visit the UNPLUGGED Book Launch Campaign page
to see for yourself!
When you suffer from any
sort of sleep disorder nothing else seems so important as a good night’s rest.And even if you THINK you’re
getting a restful sleep, studies show it’s probably NOT the sort of deep, DEEPsleep that can provide the greatest life-enhancing, age-reversing,
and energy-boosting benefits.Want the solution? Take a minute, use the
link below to go to the website and get all the details for yourself.
Enjoying the summer days and nights? I know I just loved being able
to sit by the pool during the days this past weekend soaking up the sun and then taking long walks at dusk with a gentle warm
breeze. Summer feels like the time to be good to yourself and a time to relax. I have two really great free classes that will
help you create the balance you want so you can truly enjoy your down time that you so preciously carve out of your schedule.
The first class:
What would it take for you to allow yourself to become the you - you want to be- free
of self criticism and being able to love you.Find out how loving yourself (including your body) is linked so closely to success.
Free class with me and Coach Michele Caron on June 7 4pm PST/7pm EST
3 Keys to Creating Your Path to Success . Get rid of limiting beliefs
that block success, Tap your inner strength and wisdom, Learn to fast track abundance and prosperity.
This free class with Coach Sheri is on June 8 at 5 PM PST/8PM EST.
Disclosure: I highlight products and services
that I think are beneficial to my website and blog visitors; and at times, I earn affiliate commission
on some of these products. Coach Sheri
"Sheri
Kaye Hoff is one inspirational woman! I had the honor of being an expert speaker on one of her amazing telesummits and
made an immediate connection with her. She knows what people want to hear. She is passionate about helping people create
change in their lives, and she is someone I'm going to keep my eye on! With her strength and compassion, she holds the power
to really make a difference in this world, and that difference is already evident in all that she is and all that she does!"
"I can really
recommend this book to anyone - Thank you for sharing your awesomeness with the world, Sheri!"
"Sheri - I can only imagine how your clients must feel after having sessions
with you if they are anything like this uplifting and empowering book of yours; "Living Successfully and Joyfully Everyday:
90 Days of Inspiration"! I'm a huge believer in writing things down, and so I especially loved the journaling exercises
throughout the book, and I know they will help others get unstuck and clear. This book will definitely help people to become
more aware of thought patterns and beliefs, and by becoming conscious of them, also being able to change them for something
much better. I
most certainly can tell you, that if you want to, you can by implementing the wisdom that Sheri shares in her book, change
your life within 90 days to something pretty amazing! I can really recommend this book to anyone - Thank you for sharing
your awesomeness with the world, Sheri! Maria Erving, personal development teacher and published author, http://www.mariaerving.com"
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